Rainbow Breakfasts

Fruit and vegetables for breakfast bring a highly nutritious, delicious and colourful start to a child's dayRead more

Breakfast boost: oats

Rich in nutrients, with slow-release energy, oats provide a child with an excellent breakfast, especially on a freezing cold morning!Read more

Breakfast ideas for the school holidays

Fun and healthy breakfast ideas for children during the school holidaysRead more

Not All Sugars Are The Same

Do you know what free sugars are and how much of them a child should be consuming?Read more

A Closer Look at Proteins

Children should consume 2 to 3 servings of protein every dayRead more

Diabetes and Breakfast

What types of breakfast are good for young people with diabetes to eat?Read more

Breakfast drinks

Choosing the right breakfast drink is just as important as having healthy food on your plateRead more

Breakfast as a tool to tackle childhood obesity

Children who eat a healthy breakfast are less likely to snack on unhealthy items throughout the day and are less likely to overeat at lunchRead more


A closer look at the food group that provides the human body with its primary source of energyRead more

Portion Size

Not too little; not too much. How much is just right for a child to eat?Read more

Breakfast Boost: Eggs

Eggs are a great way for a child to get a some non-dairy protein at breakfast time and they can be cooked in so many exciting ways!Read more

How To Eat Breakfast Well

Children should eat a healthy breakfast every morning, from at least three of the main food groups, to give them the energy and nutrients they needRead more

Good School Food Teacher Training Resource

Magic Breakfast has contributed to a new, free, training resource to support school staff in delivering a good school food culture.Read more