2 September 2024

The benefits of breakfast! 5 ways breakfast powers the school day

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Written by Magic Breakfast Team

Home > What we do > News and views > The benefits of breakfast! 5 ways breakfast powers the school day

The power of school breakfasts has been proven time and again. A full, nutritious breakfast at school is key to powering the opportunities in every classroom across the country, and the research surround the importance of breakfast tells us so much.

One child was really struggling to settle down in the morning and was losing 45 minutes of education every day. We invited him to attend breakfast club free of charge and now he is ready to learn every morning.”

Magic Breakfast Partner School
Breakfast improves cognitive functioning (Adolphus et al. 2021)

Research shows that breakfast improves cognitive functions such as reaction time, visual attention span and memory in secondary school students.

School breakfasts reduce absenteeism (Educational Endowment Foundation, 2016)

Schools with breakfast provision have 26 fewer half-days of absence per year in a class of 30, compared to schools without breakfast provision.

Breakfast improves GCSE performance (Leeds University, 2019)

Students who regularly eat breakfast achieve nearly two GCSE grades higher than those who rarely have their morning meal.

School breakfasts improve behaviour and create better classroom environments (Educational Endowment Foundation, 2016)

Breakfast improves concentration and behaviour, which in turn creates better classroom environments even for those who don’t attend school breakfasts.

School breakfasts improve academic attainment (Magic Breakfast, 2023)

87% of our partner schools and 85% of parents believe that eating breakfast has a positive impact on children’s academic attainment.

We know that Breakfast Powers Opportunity, and so much more. Free school breakfasts are key to powering children and young people, and unleashing opportunity in every classroom across the country, allowing children to start the day, and the rest of their lives, off right.

Join us in pushing the government to prioritise their commitment to free school breakfasts in all UK primary schools. Every day of delay is another day when children and young people could be missing out on vital learning opportunities.

This page was last updated on

4 September 2024


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